Which posture for the average sized - height, limbs, etc - golfer and motion offers the best alignment of the spine in terms of efficiency of result and safeguard from injury? thanks.
Very Complex Question..but a Great Question....What ever delivers the optimum alignment and application of force...even if it does destroy the body per Jack Nicklaus....
The movements in the golf swing are by no means simple and safe on the body...
If you want a golf swing to be safe...It is built like a "School Bus"..which is safe..but at high speeds around tight curves is very unsafe...
If you want to a high performance golf swing..It should be built like a "Ferrari or Porsche" and able to maintain speed and stability through tight turns...
At this Medical Profession who is recently getting involved in the Golf Industry who have a lot of knowledge about the Human Machine...have very little knowledge in regards to the Golfing Machine and it's trillions of Variations are suggesting we set up and drive "School Buses"...
PGA Tour Players drive high performance machines...eventually they will wear down or even crash!!!!!!