[HungryBear]

I must WARN you at this point. Without Extensor Action, Rolling and Swiveling cannot be a separate Procedure. Furthermore, and this will anger some people, You cannot use Extensor Action on the Elbow Plane. Maybe a Hitter can, I don't know, but I do know, positively without a doubt, that Extensor Action cannot be active/used if you swing on an elbow Plane.

I think I get it now. Extensor action is kind of like doing push-up's. Everything is good until I position my hands below my elbows. Then I can't push-up because I just tip over onto my nose. I now am glad I quit golf three weeks ago but that is a whole new story.

The Bear