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Curtis, Thanks for typing in. I just wanted to say that I admire your ability to stay in the process. I teach my 'people' to ask questions when their body feels unusually bad or unusually good. The silly statement of choice is "Isn't that interesting?". This keeps your mind asking for answers from your body instead of going into decision mode. The mental body can accomplish things we can't always understand with our 'inquiring minds'. So stay in discovery through this period.
I have a client (age appx. 60) that just came back from six day golf trip with his buds. He played 36 holes a day and had enough energy for scotch at night, slept great and was eager for the next day. When we first met he could barely finish 18 holes with any small amount of joy and by day three had to micro-manage his physiological symptoms, often not playing the last day or two. Now don't let me fool you, that was a couple of years ago that we started. But he would tell you that he only does 'the work' [that I recommend] at about 40%. So if you do it more diligently would the positive results come faster??? He was so excited during this trip that he called his wife to have me send his stretch protocol via email. That happens rarely for this fitness tutor. (His wife was so excited, BTY, caz she loves for him to be happy and pain free.)
Keep up the good work. Much of your benefit happens during the rest so don't be discouraged. You will be able to throw a ball again, I promise. A man and his toys. Sheesh.
Vik
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