[nicklin]

when using the four barrel swinging method,it is the purest method of swinging the club.the right elbow has to be loaded during the loading sequence of the swing.it cannot be applied during release or impact or any other stage because centrifugal force drives the swing and no manipulation should be used,such as when hitting.but i can tell you that it is very important to store the power as long as possible using this method.you need to delay the release as lond as possible,it should feel like your right elbow straightens after it is passed the ball.