Drag The Wet Mop

[airair]

Please explain what to learn by this video?

Is it drag loading for a swinger or lag for both hitters and swinger or impact training or FLW or what is it?

[airair]

It probably helps to improve your ability to make floors cleaner.

[Daryl]

There are many more things, some more important than those that I've listed below.

Grip the Mop as you would a Golf Club.

A. Move the Wet Mop with your wrists and notice a few things:

1. The wet mop is very heavy
2. The pressure on the #3 PP changes as the mop is moved from right to left
3. The range of motion is short and feeble and you start using your arms to assist moving the mop head
4. When you use your arms to assist, then your body contorts and must use ground forces to support the effort.
5. When you've finished moving the mop head from right to left, the mop head is likely to be ahead of your hands and your hands behind your head.

B. Drag the Wet Mop with your Pivot. Align the Flying Wedges.

1. The Wet Mop is very heavy
2. The #3 PP Pressure remains constant
3. The Range of motion is as far as your pivot can turn
4. Your Hands are Clamps
5. Your Wrists are not turning and twisting so you can trace the Plane Line with the #3 PP by adjusting your Pivot to comply.
6. When you've finished moving the mop head from right to left, your Hands are ahead of the Mop Head and the Mop Head is ahead of your Head.
7. Pivot Lag

[airair]

Thank you. That helped. Where do you get all your information from?

[Daryl]

Thank you. That helped. Where do you get all your information from?

I have a mop and bucket and, I copy from everyone.

[airair]

That made you a better golfer and/or the floor got cleaned?

[O.B.Left]

I have a mop and bucket and, I copy from everyone.

Ah, you have Bucket and you're copying his TGM thoughts?

I thought Mike O. had him down in his cellar. "Thats what he said", anyways.