Kevin, I can be very dense but understanding the drills that Lynn showed me on the first day, McDonald right, and understanding that the body is machine that MUST work in a certain logical way, whether pushed or pulled, will greatly de-mystify G.O.L.F.
Respects!
ICT
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HP, grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Progress and not perfection is the goal every day!
Linear Mode
