[Trig]

Trig any more updates?
I have been using mine for a couple of weeks now, I have not noticed any speed increases (I guess seeing that I am a swinger, I need to learn to let go and trust CF more)
But like you I have found it to be a good tool for warming up and using it to make some noise
Still need to work on the left handed swings though...85 mph compared to 110mph right handed.
Alex

I must confess I have not been using it as regularly as when I first got it. I've spent the past few months hitting, and I don't really think it helps much except as a warm up tool.

Lately I'm working on swinging again and I've been using it to warm up. I am 15mph faster than when I first started and can go a similar speed left and right handed. I'll have to see if that changes over the winter.