LynnBlakeGolf Forums - View Single Post - triceps?
Thread: triceps?
View Single Post
  #10  
Old 01-31-2006, 07:39 PM
Yoda's Avatar
Yoda Yoda is offline
Administrator
 
Join Date: Jan 2005
Location: Atlanta, Georgia
Posts: 10,681
For Hitters Only: Backstroke Deceleration With the Right Tricep
Originally Posted by Golfie McG

To increase the muscle loading, make sure that you are moving the club fast enough on the backswing and ensure that the right tricep decelerates the club. This will increase the loading on the tricep, recuit more fast twitch fibers, and allow you to extend the right arm more explosively.
I like this, Golfie. I think it adds a new dimension to the terminology 'resist the Backstroke motion.' Thanks!
__________________
Yoda
Reply With Quote