[12 piece bucket]

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That sounds pretty good.

For Swinging... the right arm is passive. There is some right triceps activity, for Extensor a Action, and one could also trace with the right forearm. The ELBOW, however, on the downswing is not ACTIVE, as in Hitting. The arm does straighten out due to the forces.

So CF blasts the Left Arm off the chest via the Right Shoulder and also uncocks the Right Elbow and thus the Left Wrist?

So basically the Right Arm just is there to support and aim the Flail?