[YodasLuke]

How can you not tell if you have swayed?

If I can't tell if I've swayed or moved my head, I must have ZERO body awareness. When I sway, I feel more pressure and stretching in my right hip.

I also think the statement "I see great hazards in keeping the head still, because people keep it too still which can lead to a reverse pivot" could be just as valid.

IOW there are extremes either way, the best procedure, in my mind is somewhere in the middle. If you can keep your head precisely centered and perform the 3 imperatives, do it. If you cannot, find something that allows you to perform them.

I don't want to fight, I just think there are 2 sides to every story.

And, to whom may we attribute this quote, in red?

Here's another quote without anonymity. This is from Homer himself: "I think holding the head still has tremendous advantage."

I don't want to fight either, but there are two sides: Homer's and someone else's.