[bgathens]

In the video, Yoda actually demonstrates it..the context is "the hitter loads the right elbow, while the swinger loads the left wrist"...I think I have it...since the hitter starts from impact alignment and the right forearm is on plane, all the hitter has to do is maintain the plane with the proper elbow plane bend..I was doing this over the weekend with good results...I hope this is what was meant...