LynnBlakeGolf Forums - View Single Post - Speed Training w/ Speedchain Thread: Speed Training w/ Speedchain View Single Post #61 12-05-2006, 08:13 AM danny_shank Senior Member Join Date: Dec 2005 Location: Brighton, UK Posts: 113 Doesn't sound like swinging to me though... Surely for the swinger the arms and the hands job is to transmitt CF. To do this surely they need to be relaxed, i would think any muscular effort would be disruptive. As far as Freddie goes to me he's the epitome of a swinger efficiently transfering CF through relaxed arms and wrists. danny_shank View Public Profile Send a private message to danny_shank Find all posts by danny_shank