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Old 02-10-2008, 03:22 PM
hjacknicklaus hjacknicklaus is offline
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Join Date: Dec 2007
Posts: 87
dieting and something else
dieting and working out 2 hours a day

i had hip replacement, so i was rehabbing and then got into cardio

about 2 hrs a day total......stretching and cardio

and for food no cholesterol, no fat, no salt


and of course my wife is 5'9 128...eats like its her last meal

geeez what i wouldnt give for 1 piece of chocolate

fyi.....diet is

breakfast= oatmeal, or smart start cereal

lunch= salad......vinegar and oil

dinner- veggies fruit.....and chicken

and for a late night snack..........12 oreo cookies and chocoate milk

WITHOUT THE 12 OREO COOKIES AND CHOCOLATE MILK

THE FUN NOW IS WHEN I GET OUT OF BED..."MY STOMACH COMES WIT ME......

H
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