LynnBlakeGolf Forums - View Single Post - Flexibility training. Thread: Flexibility training. View Single Post #1 04-19-2009, 11:58 AM grantc79 Senior Member Join Date: Oct 2008 Posts: 100 Flexibility training. As some of you probably know I have been going back and forth between hitting and swinging. I hit the ball pretty well but with swinging I could never keep my posture and balance. I would finish every swing with feet flailing and with me stepping up way out of my stance. I was constantly told that I was over swinging but even when I really slowed it down I achieved the same results and now I know why. I am not very flexible at all and my hip flexibility is about 1/3rd of what it should be. Right now I'm pigeonholed into hitting and while I appreciate the simplicity and effectiveness of it I would much rather swing as it just feels better to me. In order to do that I need to become far more flexible than I currently am. Do any of you have any experience with this problem? I'm currently searching for a good "GOLF" flexibility DVD that I could do every morning and evening without a ton of props, gadgets, and gizmos cluttering up my house. Any help is appreciated. grantc79 View Public Profile Send a private message to grantc79 Find all posts by grantc79