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Thread: Sit down drill
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Old 06-07-2009, 03:58 PM
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Daryl Daryl is offline
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Join Date: Feb 2005
Location: Illinois
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Pictures of Sit-Down

Three things I notice at first glance;
  1. These players use a Sit-Down Procedure
  2. Their Heads do not fall back in their stance like some who Hip-Slide to initiate the DownStroke
  3. The Sit-Down does move the Hips toward the Target



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