LynnBlakeGolf Forums - View Single Post - Heavy Lifting Thread: Heavy Lifting View Single Post #10 02-04-2010, 01:30 PM Bagger Lance Administrator Join Date: Jan 2005 Location: Austin, TX Posts: 2,326 Range of Motion Hasn't set me back one bit. The only thing that sets me back is delayed onset muscle syndrome (DOMS) which is the normal muscle pain you feel a day or two after a good workout. As long as I stay warm and stretch well before and during play, I'm fine. If you are like me and tend to get a little bulky through upper body, just take a little extra hip turn to keep everything on plane. Upper body muscle is usually very relaxed and nimble during a golf swing anyway. I'm more flexible now than when I was in my 30's/40's. __________________ Bagger 1-H "Because of questions of all kinds, reams of additional detail must be made available - but separately, and probably endlessly." Homer Kelly Bagger Lance View Public Profile Send a private message to Bagger Lance Find all posts by Bagger Lance