LynnBlakeGolf Forums - View Single Post - Air-time Thread: Air-time View Single Post #29 11-13-2010, 06:18 AM airair Senior Member Join Date: Aug 2010 Location: Norway Posts: 5,930 Saturday Nov 13. New day. The snow has melted, so it should be set for play tomorrow. When wearing so much clothes the swing will be somewhat restricted, so that makes it even more important to try and make the swing so smooth and easy as possible. Easy to say, for that is always a challenge, but it's well worth some consideration. I'll copy my notes from Cuscowilla, so I can review what I have to focus on. From my notes: -The MacDonald exercises were perhaps the most important element in getting me a brand new swing. The brush - brush motion back and thru and how the knees and hips work is basic. That also means that I now will be lifting the left heel 1-2 in. off the ground in my (longer) shots. -I had to leave my belief of being a hitter - and that meant that the adjusted address position has come in instead of impact fix at address. -There was a lot of aiming with sticks at the baseline (the magic right forearm and flying wedges?) -We did some Taly training. Let the arms and hands do the work, not the wrists. -Do not waggle over the ball with the wrists only - waggle both flying wedges just like when training with the Taly. -Then learning the finish. The arrow thru the ears (shaft) must be at right angles to the baseline, not pointing backwards to the right of it. -A stronger 3 knuckles grip. -Learning to have my left shoulder pointing more to the right at set up. -In my case it's advisable to have a somewhat closed stance to the baseline. -High hands, but avoiding to have the left wrist uncocked at address. -Don't just do this with the longer clubs, but give yourself space also on the shorter shots with a wedge. -The right arm bent with a limber right elbow - not sticking out too much. -Learn to drag the wet mop in both directions, so that the takeaway also has its lag in the mark time rhythm of the MacDonald exercises/brush- brush technique. -At impact let the shoulders be square to the target line instead of moving to the left. Right shoulder lower than the left. -Then the tricky part for me: The rolling of the left arm in the downswing/thru stroke. -The importance of the last 3 fingers of the left hand and downtoning the right index finger. -A better position at the top. -The down stroke waggle -A lot of club throwing.(real throwing of clubs on to the range - I'm pretty good at it) -How to start down. -Learning to kick in the right knee in the downstroke/thru stroke to get the ball in a better path and to get the weight a lot more into my left side than I have been doing.This is especially important for me because I had problems performing the left hip bump. -A somewhat more rounded backstroke. -Trying to avoid hitting straight down the target line but have a feeling of going a little accross it from in -to out (the delivery line) - just the opposite way that I had always done (avoid OTT, out-to-in) -Then extensor action and a lot training: shot after shot with different clubs - a lot of drives. And corrections and comments when I didn't get it right and trying to do it more and more correctly. -Keep the head stationary. Don't let it be drawn to the right when doing extensor action. -With the driver the ball is more forward than I was used to. Peg the ball up so that half the ball is over the head of the driver on the ground. -Also chipping and pitching. The short bread and butter shot, cut shots, knock down shots, bunker shots, putting. -If the divots are too deep - move the ball more forward in the stance. -And a geometrical slideshow and some practical shot making on the course. __________________ Air Last edited by airair : 11-13-2010 at 06:18 PM. airair View Public Profile Send a private message to airair Find all posts by airair