[Yoda]

Lynn, amongst all the procedures/concepts alluded to you chose to italicize "Independent Arm Motion". Im thinking: MacDonald drills, Hands controlled Pivot, Divergent Vectors, the "blast off" ...etc, perhaps? Its a huge concept and central to cracking both golf and G.O.L. F. to my mind.

Would you care to expand upon Independent Arm Motion? This might be a slight thread jack but not one that couldnt be bridged perhaps.

Study the Pivot Stroke Delivery (6-K-0) of the Loaded Power Package to Release. No "independent motion" of the Arms occurs until the Delivery requirements of the Pivot have been met. When that has been accomplished, the Arms continue the Delivery (independent of the Pivot) through Impact to the end of the Follow-Through.