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Old 02-14-2011, 10:32 PM
airair airair is offline
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Join Date: Aug 2010
Location: Norway
Posts: 5,930
to heel or not to heel
Originally Posted by airair View Post
Looking at Yoda's many different vidoes, it seems important to use a walking/mark time motion together with the right forearm takeaway in the backstroke. That means lifting the left heel. This is probably a good thing because it makes it easier/more natural to to put the heel down again and do the necessary weight shift in the downstroke? (together with a little hip slide to the left and bringing the right elbow (more) into the right hip area (for swingers). I wonder if I'm on to something here. If not, please intervene.


Any comments from my learned friends?
My learned friends shine by their absence. Too bad.
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