LynnBlakeGolf Forums - View Single Post - Air-time Thread: Air-time View Single Post #693 02-28-2011, 04:19 PM innercityteacher Senior Member Join Date: Mar 2010 Location: Pennsylvania Posts: 1,900 Uppercut Originally Posted by BerntR You got me there air, I actually thought YOU had done this practice.... That's what I'm envisioning. Step into a giant and drive my right hand and PP# 3 (that knuckle), with my elbow close to my side until Both Arms Straight. Thrusting my right hip works ok but I loose power. Throwing a very heavy medicine ball hard with two hands works very well, too. You need your power package (back elbow close to your side, to support the weight. Then, you step left and drive the weight with your right side locked and direct the throw as the weight gathers momentum. Sidearm frisbee throw works ok but that snaps the wrist and it confuses me. ICT __________________ HP, grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference. Progress and not perfection is the goal every day! innercityteacher View Public Profile Send a private message to innercityteacher Find all posts by innercityteacher