[bantamben1]

I guess what he means by "don't add" is not to break down or swing from the wrists? No machine components swings forward independently?

yes also i think he means dont move your hands independently from your pivot the pivot moves the hands to the aiming point and then the flail snaps the club down at the ball the feeling should be more of a centrifigal force with the weight of the club going into the ground like if you held the club really lightly it would fly out into the ground at the aiming point