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[/quote]
When Hitting, feel Right Arm Muscular Drive-out Thrust driven by the Right Triceps (from a stable Right Shoulder).

When Swinging, feel Left Arm Centrigual Throw-Out Wallop driven by Hip Action (and Body Momentum Transfer).[/quote]

This is a great "physical" explanation. I've been a swinger for years and have been trying to move to the hitting procedure because I think it makes my iron play better. I understand now why I can get into so much trouble when my hips get active.